1.0The Art of Manlinesshttps://www.artofmanliness.comBrett & Kate McKayhttps://www.artofmanliness.com/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="vJAI1wFmVY"><a href="https://www.artofmanliness.com/strength/health/podcast-1112-youve-been-pooping-wrong-heres-how-to-do-it-better/">Podcast #1,112: You’ve Been Pooping Wrong — Here’s How to Do It Better</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.artofmanliness.com/strength/health/podcast-1112-youve-been-pooping-wrong-heres-how-to-do-it-better/embed/#?secret=vJAI1wFmVY" width="600" height="338" title="“Podcast #1,112: You’ve Been Pooping Wrong — Here’s How to Do It Better” — The Art of Manliness" data-secret="vJAI1wFmVY" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.artofmanliness.com/wp-includes/js/wp-embed.min.js </script> https://content.artofmanliness.com/uploads/2026/03/toilet.jpg538281  Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That’s a shame, my guest says, not only because your digestive health is incredibly linked to your overall health, but simply for the fact that there is much happiness to be found in an easy, worry-free constitutional. Harvard gastroenterologist […]